Nutrition Services

Nutrition Coaching Sessions

*  Please note that a credit or debit card is required to secure your spot, but rest assured, it will not be charged.  *

**  Many health insurance plans cover sessions with a Registered Dietitian Nutritionist.

Therefore, the sessions may be at no cost to you.  **

I am in-network with the following health insurance companies:

Anthem BCBS
Anthem BCBS

MEDICARE CLIENTS: Medicare and Medicare Advantage plans only cover visits if you have diabetes or non-dialysis chronic kidney disease stages 3 – 5 and require a referral from your doctor. The referral can be faxed and must be received prior to your appointment.  Please note:  at least one new referral is required each new calendar year.

Frequently Asked Questions

What is it like working with you?

During the initial consultation, we will go over your history and what led you to wanting to make a change.  We will develop your health vision and set goals to help you begin forming healthier habits.

During the follow-up, we will talk about progress you made towards your goals and any obstacles that may exist.  We will also discuss a topic that is important to you that day.  You will have the opportunity to continue working on your goals or to set new goals so that you may fulfill your vision.

Can I use my insurance to cover meal plans?

Meal plans are not covered by health insurance plans.  Therefore, they are an out-of-pocket expense.

Do you do group sessions?

At this time, I am not offering group sessions.  All nutrition coaching sessions are 1:1.

How long will it take to reach my health goal?

Each person is individual and different. Not everyone will reach their goals within the same amount of time. However, I recommend at least 3 months of sessions to implement change and work towards your goals.

What methods of payment do you accept?

I accept Visa, Mastercard, Discover, HSA.

What Can You Gain From Nutrition Coaching?

Lose Weight

Achieve long term weight loss that you can maintain

No More Restrictive Dieting

End the search for the diet that “actually works”

Eat Healthier

Learn to make small changes in how you eat that fit your lifestyle

Get Healthier

Improve your labs so they look less like the cost of an expensive handbag

Less Dependent on Medication

Spend less time and money on taking meds and more on new life experiences

Be Accountable

You’ll receive help from a RDN to work through roadblocks

Schedule Your Appointment Today

Let’s discuss where you were, where you are, and where you want to be.


Introduction to Meal Planning

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