Schedule an initial assessment
You’ll receive forms to complete before your appointment. This will give me an introduction to where you were, where you are, and where you’d like to be.
Attend your telehealth session.
We’ll discuss what your picture of health is, your strengths, and set long term and short term goals.
Work on Your Goals
Become motivated to work on more goals as you make small wins and accomplish goals. Feel better during your nutrition journey while receiving accountability.