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Don’t Be Fooled – These Are the Facts About Diabetes

Don’t Be Fooled – These Are the Facts About Diabetes

by Akeena St. Martin | Nov 9, 2022 | Lifestyle

Diabetes mellitus, or diabetes (as it’s more commonly referred to as), is a metabolic disorder that causes issues with blood glucose levels and insulin, a hormone that’s produced in the pancreas.  It’s a common, yet serious, condition that often requires lifelong...
17 Obstacles to Weight Loss and How to Overcome Them

17 Obstacles to Weight Loss and How to Overcome Them

by Akeena St. Martin | Sep 21, 2022 | Lifestyle

There are various reasons why you may decide to lose weight, from prevention of conditions such as diabetes, to improving your health status, to getting approved for surgery.  If you go it alone (without any professional advice) you may find weight loss difficult...
Need a Break from Plain Water?  Follow This Guide to Making Your Own Refreshing Beverages

Need a Break from Plain Water? Follow This Guide to Making Your Own Refreshing Beverages

by Akeena St. Martin | Jul 27, 2022 | Lifestyle

You are probably aware of the reasons why and benefits of water.  Our bodies are made up of about 60% of water (which is a pretty big reason why you need to drink it).  When your body overheats, you need to drink water to cool them down.  Drinking water...
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