AKS Nutrition Blog

Don’t Be Fooled – These Are the Facts About Diabetes

Don’t Be Fooled – These Are the Facts About Diabetes

Diabetes mellitus, or diabetes (as it’s more commonly referred to as), is a metabolic disorder that causes issues with blood glucose levels and insulin, a hormone that’s produced in the pancreas.  It’s a common, yet serious, condition that often requires lifelong...

Are Low-Carb Diets Healthy in the Long Run?

Are Low-Carb Diets Healthy in the Long Run?

Have you heard of, or maybe considered, going on a low-carb diet? There’s been a lot of buzz about this lately. Some say they are amazing for weight loss. Others warn that they can increase your risk of heart disease. So, which is it? Low-carb diets may help some...