About Akeena
Registered Dietitian NutritionistKnowing what to believe when it comes to nutrition can be very frustrating, overwhelming, confusing, and unmotivating, especially with all of the “information,” that’s out there on the web. I totally get it.
Through one-to-one online nutrition coaching, I work with men and women to improve their eating habits, health, and weight by helping them make small, manageable changes.
As a Registered Dietitian Nutritionist and Certified Health and Wellness Coach, I enjoy helping clients navigate through the world of nutrition so that they see that they don’t have to do all of the crazy things recommended by Dr. Google to improve themselves – inside and out.
I work with people that are looking to make long-lasting healthy changes instead of quick short-term changes so that they can do things they’ve only dreamt about doing and be less limited by their health conditions.
Schedule an initial assessment
You’ll receive forms to complete before your appointment. This will give me an introduction to where you were, where you are, and where you’d like to be.
Attend your telehealth session.
We’ll discuss what your picture of health is, your strengths, and set long term and short term goals.
Work on Your Goals
Become motivated to work on more goals as you make small wins and accomplish goals. Feel better during your nutrition journey while receiving accountability.
WHY WORK WITH ME?
Become less dependent on medication
Incorporate healthier changes that fit your lifestyle
Achieve long term results that you can maintain
Improve your labs
Receive accountability
- Registered Dietitian Nutritionist – Commission on Dietetic Registration
- Certified Health and Wellness Coach – Wellcoaches
- Dietetic Internship – Georgia Department of Public Health
- Master of Science in Clinical Nutrition – New York Institute of Technology
- Bachelor of Science in Biology – City University of New York at York College
← My Professional Side
My Playful Side →
- I’m 5’11” inches tall. No, I did not and do not play ball.
- My favorite candy is Reese’s Peanut Butter Cup.
- My favorite way to vacation is by cruise ship.
- My go-to snack is Snyder’s Sourdough Nibblers with a cup of coffee.
- I think kale tastes like asbestos.
Lose Weight
Achieve long term weight loss that you can maintain
Eat Healthier
Learn to make small changes in how you eat that fit your lifestyle
No More Restrictive Dieting
End the search for the “diet that actually works”